Jenny Lane
Because becoming a mother changes you — and that growth deserves support
Welcome, and thank you for visiting. My name is Jenny Lane, and I am a Mama Rising Facilitator and Matrescence Coach, providing guidance and support to women as they prepare for motherhood, journey through pregnancy and early parenting, and continue to navigate the evolving experience of motherhood at every stage.
About me
Hi, I’m Jenny — a Mama Rising Facilitator, Matrescence Coach, and proud mother of two.
My journey into motherhood changed everything I thought I knew about myself. Like so many women, I was unprepared for the deep identity shift that came with becoming a mother. I loved my children fiercely, yet I often found myself wondering where I had gone in the process. I felt lost between who I used to be and who I was becoming.
That experience led me to discover Matrescence — the process of becoming a mother — and it changed my life. Understanding the physical, emotional, and psychological transformation of motherhood gave me the compassion and clarity I needed to rebuild my sense of self.
Now, as a certified Mama Rising Facilitator and Matrescence Coach, I’m passionate about guiding women through this same journey of self-discovery and empowerment. I support women at every stage — from those preparing to step into motherhood, to those already in the thick of it — helping them understand what’s really happening beneath the surface and how to reconnect with who they are becoming.
My mission is simple: to empower women to embrace the shift to motherhood with awareness, grace, and strength — to understand that they’re not “losing” themselves, but transforming into a new version of who they are meant to be.
Because when a mother understands herself, she changes the way she moves through the world — and that changes everything.
How can Matrescence Coaching support you?
Motherhood is a time of immense change, much like adolescence. Whether you are preparing for this transition or are already in the midst of it, coaching provides a safe space to pause and reflect. Here are some common themes we can navigate together:
Navigating loss of identity
Feelings of overwhelm and uncertainty
Understanding emotional & physical shifts
Reconnecting with your sense of self
Processing the transition (Matrescence)
Building healthy boundaries
Relationship changes and dynamics
Finding work-life balance & purpose
Confidence in your new chapter
Preparing for motherhood (Pre-natal)
Understanding Matrescence
Matrescence is the word that describes the physical, emotional, social, and spiritual transformation a woman experiences as she becomes a mother. Much like adolescence, it’s a time of immense change and growth — yet it’s often misunderstood, overlooked, or dismissed in our culture. I support women through this profound transition.
A Safe Space to Grow
Through compassionate coaching and evidence-based tools, I help women make sense of this transformation. My work is about creating a safe, nurturing space where you can pause, reflect, and reconnect. Together, we explore the shifts in identity, relationships, values, and purpose that motherhood brings.
Reconnecting with Yourself
This work isn’t about “fixing” you — it’s about seeing yourself more clearly. I help you navigate uncertainty, reclaim confidence, and reconnect with your identity beyond expectations and labels. When mothers rise, the world around them rises too.
In Person or Online
My coaching sessions offer a safe space for you to be held, seen, and guided as you move through the transitions of motherhood. Each session is an invitation to slow down, realign, and reconnect to yourself beneath the noise of everyday life.
Sessions can be held online or in person, depending on what feels most comfortable for you. We’ll discuss your preferences and find what best suits your needs.
Fees & Availability
Session Length: 50 minutes
Cost: £30 per session (Paid via Bank Transfer)
You are welcome to start with a free 15-minute introductory call — a chance for us to connect and see how I can best support you.
While every journey is unique, I generally recommend starting with a minimum of 4–6 sessions to allow space for real reflection and transformation to unfold.
Get in touch
Feel free to contact me if you have any questions about how coaching works, or to arrange your free 15-minute introductory call. This enables us to discuss what you are navigating, whether coaching feels right for you, and if we are a good fit for each other.
You can reach me via the secure contact form if you would prefer to ask questions first. I am happy to discuss any queries you may have prior to arranging our first conversation.
All enquiries are usually answered within 24 hours. Please know that your privacy is my priority, and all contact is held in strict confidence.
Some frequently asked questions
Matrescence is the process of becoming a mother — the physical, emotional, and social transformation that happens as you step into motherhood. It’s a time of deep change and growth, and understanding it helps you navigate these shifts with clarity and compassion.
Matrescence coaching provides a safe, supportive space to explore your experience of motherhood. Together, we make sense of the changes in identity, relationships, and values, helping you move through this transition with confidence and self-compassion.
This coaching is for any woman navigating the transition to motherhood — whether planning, pregnant, a new mum, or several years into motherhood but still feeling the ripple effects of change.
Each session is a calm, judgment-free space to pause and reflect. You’ll explore your experiences and leave with practical insights and clarity to support your everyday life.
Every journey is unique. I recommend starting with 4–6 sessions to allow space for reflection and growth. After your first session, we’ll discuss what feels right for you.
Yes! A free 15-minute call is available to connect, discuss your needs, and see if coaching is right for you.
Sessions can be held online or in person, depending on what works best for you.
Each 50-minute session is £30.
How is coaching different from therapy?
While therapy often focuses on healing past wounds or clinical concerns, Matrescence coaching focuses on self-awareness, identity, and personal growth, helping you embrace who you are becoming as a mother.
Absolutely. All sessions are completely confidential. You’ll have a safe, non-judgmental space to speak freely.
Coaching may be right if you’re navigating change, uncertainty, or identity shifts in motherhood — or if you want to approach this stage of life with more self-awareness and confidence. You don’t have to be struggling to benefit from coaching.
A: Pregnancy is the very beginning of your journey into motherhood, and it brings more than just physical changes — it’s the start of a profound emotional and psychological transformation called Matrescence. Coaching can help you understand the shifts ahead, explore how your sense of self may evolve, and prepare for your new role with confidence. It’s a supportive space to reflect, process your hopes and fears, and build strategies to navigate relationships, boundaries, and identity before your baby arrives.
A: Absolutely! The age of your children doesn’t matter. Matrescence is about the ongoing journey of motherhood and how it shapes your identity, relationships, and sense of self — and that process continues long after the early years. Coaching can help you reflect on your experiences, reconnect with yourself, and navigate the evolving stages of motherhood at any age.
A: Definitely! Returning to work after having children can bring big changes to your identity, routines, and sense of balance. Matrescence coaching can help you navigate this transition with clarity and confidence, explore how your role as a mother intersects with your professional life, and create strategies to feel grounded, supported, and aligned with your values.
A: Yes! Matrescence coaching isn’t just about early motherhood — it’s about understanding the ongoing shifts in identity, priorities, and relationships that come with being a mother. In the working world, coaching can help you navigate career transitions, set boundaries, communicate your needs, and integrate your professional and personal identities in a way that feels balanced and authentic.
A: Antenatal classes focus primarily on the physical and practical aspects of pregnancy, birth, and early baby care. Matrescence coaching, on the other hand, focuses on the emotional, psychological, and identity shifts of becoming a mother. It helps you understand who you are becoming, navigate changes in relationships and self-perception, and build confidence and resilience for the journey ahead — both before and after your baby arrives.
Follow me on Instagram
©Jenny Lane
powered by WebHealer